I lost! Not just what I put on from jumping off the horse, but a for real, legit loss. I am 228.6 currently from 242. That's -13.4 pounds gone. I am out of the 240's and for more than a few days I have remained under the 230's; so I am counting myself out of those as well! It's been a while since I have been in the 220's zip code. It's kind of nice, although I would like for this to be a temporary thing and keep on moving down...210's here I come! :)
I have remained true to my low carb/Atkins/paleo...whatever people are calling it these days. It's what works for me and it's when I feel my best. Achey joints are a thing of the past. My body has had some weird muscle pains, I chalk that up to it adjusting to it's new digs.
Now I need to get motivated and start moving MORE...a lot more! I need to schedule in time for me to walk or Kettlebell daily. I am sure it will be rough at first, but I think it will give me more energy in the long run. I have so much to get done around here not just in daily life, but around the home, baseball mom stuff, with the Holly Days coming upon us, having to go bring TQ home to spend the days with us, cleaning, cooking, cooking, cooking and did I mention COOKING?
For Thanksgiving I thin I will make this http://www.genaw.com/lowcarb/thanksgiving_dinner_2004.html, along with the regular fixings for the non Atkins people of the house. There's just something about Garlic smashed potatoes! YUM!
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